retreats

Living in or near cities–and certainly choosing to reside on the East Coast–can leave us with a deep sensory exhaustion driven by too little sleep, too much work, and the general stress encumbering us in modern life.

Yoga and meditation retreats are one of the healthiest ways to recover from this exhaustion. Imagine all the benefits of yoga, amped! Rather than the sounds of the city and your own, internal stressors, you get to hear your breath, the sounds of nature, and your own quieting mind.

Boundless Yoga plans several retreats a year. Check back soon for our 2009 weekends!