Workshops & events

Summer Expansion Workshop with James Foulkes

Saturday, 7/27 2:00 – 5:00, $55

As the heat of Summer reaches it’s scorching peak , nature totters on the fine balance between expanding and wilting. This is the season to come into our most expressive version of ourselves, to find and be love and make manifest our desires whilst recognising the need for equanimity, discernment balance and rest. Focussed intent enhances our ability to enact previously identified possibilities and continue to weave our dreams.

Summer is the most potent season for love, connection and engagement with others and associated with the Fire Element in Traditional Chinese Medicine (TCM). In this workshop we are to focus on rejuvenating and invigorating the Organs and Meridians (energy channels) of the Fire Element – the Heart and Perecardium – and the transformation of their negative emotional characteristics…Meanness and Jealousy to Love and Joy.

The Fire energy of Summer is an expression of maximum Yang. We will balance the Yin nature of the gentle cleansing stretches and breathwork with a variety of dynamic sequences – expansive and opening movements with a vigorous and stimulating approach; embodying the expansive nature of the season and it’s heated vibratory qualities.