Posts Tagged ‘raja’
i’ve just finished reading the last of boundless’s 2007-8 boundless teacher training papers, which is a requirement for graduation. omg love them! i asked the trainees first to take one page to define yoga — to put this vast word into a few paragraphs that would then serve a their thesis for the paper. here’s what one trainee wrote on p. 1:
in the modern western world, the understanding of what yoga is and how it is practiced in the mainstream has been reduced to one limb — asana. facilitated by the reductionist principles of western medicine and the fitness movement, with its focus on the physical well-being of the body separate from the emotional, mental, and spiritual body, asana has been extracted from a whole and has come to represent what was intended to be a multidimensional philosophy.
this student goes on to pose the following questions for her paper:
How does this extraction of asana and reduction of yoga affect the efficacy of the practice in stilling the modifications of the mind? What are the benefits and the possible harm induced by only practicing asana? What happens if you practice yoga with selfish or misguided intent? Do you create karma for yourself as you would if you gave to charity based on self interest? does the simple act of aligning the body and increasing your awareness and concentration make you more open to learning and seeing the world through clearer eyes? By allowing the body to function at a healthier leavel, do the mind and the heart function at a healthier level? What can a modern mainstream yogi achieve by knowing only a small part of a holistic system intended to offer a path for the balanced and healthy physical, physiological, emotional, and spiritual existence?
clearly a lot!