class schedule contact monthly newsletter

Seeing Bodies

kim

kim on 9:56 am January 11th, 2012 / Comments Off

prasarita padottanasana pose - therapeutic yoga practice at boundless yogaExperience the Boundless difference by scheduling a 30-minute private practice assessment Saturday morning between 8:00 am and 9:30 am with Kim Weeks, Owner and Founder. Seeing Bodies will teach you more about your body than you’ve ever learned in a yoga class.  Seeing Bodies will will jump-start — or energize — your home practice and connect you with our support system for growth in your yoga practice. Seeing Bodies is FREE for all members including Bija Intro Members.

In a Seeing Bodies session, you can:

  • Ask questions about specific poses that may interest you, or receive guidance and feedback about your yoga practice in general.
  • Learn how to start or deepen a home practice by identifying poses that will take your yoga to the next level.
  • Work to treat injuries and unhealthy patterns (such as tightness) by addressing their root causes within the body.
  • Learn how to modify poses to better suit your body, both at home and in a larger class setting.

 

This entry was posted on Wednesday, January 11th, 2012 at 9:56 am and is filed under . You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

Comments are closed.