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	<title>boundless yoga</title>
	<link>http://boundlessyoga.com</link>
	<description></description>
	<pubDate>Fri, 09 May 2008 18:00:57 +0000</pubDate>
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		<copyright>&#xA9; </copyright>
		<managingEditor>kim@boundlessyoga.com ()</managingEditor>
		<webMaster>kim@boundlessyoga.com()</webMaster>
		<category></category>
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		<itunes:category text="Society &amp; Culture"/>
		<itunes:owner>
			<itunes:name></itunes:name>
			<itunes:email>kim@boundlessyoga.com</itunes:email>
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			<title>boundless yoga</title>
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		<item>
		<title>Tibetan Heart Yoga Series 4 - the five inner winds</title>
		<link>http://boundlessyoga.com/2008/05/08/tibetan-heart-yoga-series-4-the-inner-winds/</link>
		<comments>http://boundlessyoga.com/2008/05/08/tibetan-heart-yoga-series-4-the-inner-winds/#comments</comments>
		<pubDate>Thu, 08 May 2008 14:25:53 +0000</pubDate>
		<dc:creator>orly</dc:creator>
		
		<category><![CDATA[Events]]></category>

		<category><![CDATA[asana]]></category>

		<category><![CDATA[philosophy]]></category>

		<guid isPermaLink="false">http://boundlessyoga.com/2008/05/08/tibetan-heart-yoga-series-4-the-inner-winds/</guid>
		<description><![CDATA[
saturday june 7
130 - 4 p
Using meditation, imagery, and physical asana
taken from ancient texts on the Machine of the body
and the Kalachakra Tantra, Mira will lead us through a
practice that harnesses the power of the inner winds
and helps us relate to our body on a level beneath the
gross physical plane. 
Series 4 is a beautiful, [...]]]></description>
		<wfw:commentRss>http://boundlessyoga.com/2008/05/08/tibetan-heart-yoga-series-4-the-inner-winds/feed/</wfw:commentRss>
		</item>
		<item>
		<title>yoga for insomnia, with maureen, $35</title>
		<link>http://boundlessyoga.com/2008/04/25/yoga-for-insomnia-35/</link>
		<comments>http://boundlessyoga.com/2008/04/25/yoga-for-insomnia-35/#comments</comments>
		<pubDate>Fri, 25 Apr 2008 19:47:46 +0000</pubDate>
		<dc:creator>orly</dc:creator>
		
		<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://boundlessyoga.com/2008/04/25/yoga-for-insomnia-35/</guid>
		<description><![CDATA[saturday jun 14
130 - 4p
yoga is a 5000 year old tradition with myriad health benefits for everyone from the first-time student to the most practiced yogi. don&#8217;t spend another sleepless night wondering if there is another way to help you battle insomnia. join us for this workshop that will help participants learn how the practice [...]]]></description>
		<wfw:commentRss>http://boundlessyoga.com/2008/04/25/yoga-for-insomnia-35/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Tibetan Heart Yoga Essentials with Mira Shani</title>
		<link>http://boundlessyoga.com/2008/04/25/tibetan-heart-yoga-with-mira-shani/</link>
		<comments>http://boundlessyoga.com/2008/04/25/tibetan-heart-yoga-with-mira-shani/#comments</comments>
		<pubDate>Fri, 25 Apr 2008 19:32:17 +0000</pubDate>
		<dc:creator>orly</dc:creator>
		
		<category><![CDATA[Events]]></category>

		<category><![CDATA[asana]]></category>

		<category><![CDATA[philosophy]]></category>

		<guid isPermaLink="false">http://boundlessyoga.com/2008/04/25/tibetan-heart-yoga-with-mira-shani/</guid>
		<description><![CDATA[
friday june 6, 7 - 930p (kirtan concert and philosophy), $20
saturday june 7, 12 - 2p, $30
sunday june 8, 10-12p, $30
Tibetan Heart Yoga is a practice where one works from
the inside and the outside. One works from the inside
with meditation and from the outside with pranayama,
asana, and ethical practices. 
The Tibetan Heart Yoga lineage traces [...]]]></description>
		<wfw:commentRss>http://boundlessyoga.com/2008/04/25/tibetan-heart-yoga-with-mira-shani/feed/</wfw:commentRss>
		</item>
		<item>
		<title>semi-private yoga with kim weeks, $220</title>
		<link>http://boundlessyoga.com/2008/04/10/semi-private-yoga-with-kim-weeks-220/</link>
		<comments>http://boundlessyoga.com/2008/04/10/semi-private-yoga-with-kim-weeks-220/#comments</comments>
		<pubDate>Thu, 10 Apr 2008 16:20:10 +0000</pubDate>
		<dc:creator>kim</dc:creator>
		
		<category><![CDATA[Events]]></category>

		<category><![CDATA[asana]]></category>

		<category><![CDATA[series]]></category>

		<guid isPermaLink="false">http://boundlessyoga.com/2008/04/10/semi-private-yoga-with-kim-weeks-220/</guid>
		<description><![CDATA[june 16 - august 18
mondays 630 - 745 p
enjoy the benefits of private sessions without the cost! this series is a small class (max.10 participants) in which kim works with each practitioner to identify energetic and physical challenges in the poses. the community aspect of the class is a big plus, and your practice will [...]]]></description>
		<wfw:commentRss>http://boundlessyoga.com/2008/04/10/semi-private-yoga-with-kim-weeks-220/feed/</wfw:commentRss>
		</item>
		<item>
		<title>yoga for depression and anxiety, with orly, $35</title>
		<link>http://boundlessyoga.com/2008/04/10/yoga-for-depression-and-anxiety-35/</link>
		<comments>http://boundlessyoga.com/2008/04/10/yoga-for-depression-and-anxiety-35/#comments</comments>
		<pubDate>Thu, 10 Apr 2008 15:50:44 +0000</pubDate>
		<dc:creator>kim</dc:creator>
		
		<category><![CDATA[Events]]></category>

		<category><![CDATA[asana]]></category>

		<guid isPermaLink="false">http://boundlessyoga.com/2008/04/10/yoga-for-depression-and-anxiety-35/</guid>
		<description><![CDATA[sunday may 4
130 - 4 p
are we in control of our own happiness? why do depression and anxiety arise? What does yoga, a tradition thousands of years old, have to say about these conditions that affect a growing proportion of the u.s. population each year?
This practical hands-on workshop will arm you with the following tools [...]]]></description>
		<wfw:commentRss>http://boundlessyoga.com/2008/04/10/yoga-for-depression-and-anxiety-35/feed/</wfw:commentRss>
		</item>
		<item>
		<title>2008-2009 teacher training program info session, free</title>
		<link>http://boundlessyoga.com/2008/04/10/2008-2009-teacher-training-program-info-session-free-2/</link>
		<comments>http://boundlessyoga.com/2008/04/10/2008-2009-teacher-training-program-info-session-free-2/#comments</comments>
		<pubDate>Thu, 10 Apr 2008 15:34:56 +0000</pubDate>
		<dc:creator>kim</dc:creator>
		
		<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://boundlessyoga.com/2008/04/10/2008-2009-teacher-training-program-info-session-free-2/</guid>
		<description><![CDATA[saturday july 19
2 -3 p
if you are interested in the boundless yoga teacher training program come attend one of our free info sessions! some of our teacher trainees and the boundless teacher training faculty will be there to answer your questions!
]]></description>
		<wfw:commentRss>http://boundlessyoga.com/2008/04/10/2008-2009-teacher-training-program-info-session-free-2/feed/</wfw:commentRss>
		</item>
		<item>
		<title>2008-2009 teacher training program info session, free</title>
		<link>http://boundlessyoga.com/2008/04/10/2008-2009-teacher-training-program-info-session-free/</link>
		<comments>http://boundlessyoga.com/2008/04/10/2008-2009-teacher-training-program-info-session-free/#comments</comments>
		<pubDate>Thu, 10 Apr 2008 15:31:54 +0000</pubDate>
		<dc:creator>kim</dc:creator>
		
		<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://boundlessyoga.com/2008/04/10/2008-2009-teacher-training-program-info-session-free/</guid>
		<description><![CDATA[saturday june 21
2 -3 p
if you are interested in the boundless yoga teacher training program come attend one of our free info sessions! some of our teacher trainees and the boundless teacher training faculty will be there to answer your questions!
]]></description>
		<wfw:commentRss>http://boundlessyoga.com/2008/04/10/2008-2009-teacher-training-program-info-session-free/feed/</wfw:commentRss>
		</item>
		<item>
		<title>energy series with kim weeks, $200</title>
		<link>http://boundlessyoga.com/2008/04/10/energy-series-with-kim-weeks-200-2/</link>
		<comments>http://boundlessyoga.com/2008/04/10/energy-series-with-kim-weeks-200-2/#comments</comments>
		<pubDate>Thu, 10 Apr 2008 15:27:45 +0000</pubDate>
		<dc:creator>kim</dc:creator>
		
		<category><![CDATA[Events]]></category>

		<category><![CDATA[energy]]></category>

		<category><![CDATA[series]]></category>

		<guid isPermaLink="false">http://boundlessyoga.com/2008/04/10/energy-series-with-kim-weeks-200-2/</guid>
		<description><![CDATA[may 22 - july 10
thursdays 730 - 930 a
this experimental class forms the building blocks of the 2009 boundless yoga healing energy program, which kim weeks, boundless founder and energy healer, is currently building. the class, led by kim, will teach hands-on healing work in a safe learning environment formed by a sacred circle.
]]></description>
		<wfw:commentRss>http://boundlessyoga.com/2008/04/10/energy-series-with-kim-weeks-200-2/feed/</wfw:commentRss>
		</item>
		<item>
		<title>energy series with kim weeks, $200</title>
		<link>http://boundlessyoga.com/2008/04/10/energy-series-with-kim-weeks-200/</link>
		<comments>http://boundlessyoga.com/2008/04/10/energy-series-with-kim-weeks-200/#comments</comments>
		<pubDate>Thu, 10 Apr 2008 15:22:50 +0000</pubDate>
		<dc:creator>kim</dc:creator>
		
		<category><![CDATA[Events]]></category>

		<category><![CDATA[energy]]></category>

		<category><![CDATA[series]]></category>

		<guid isPermaLink="false">http://boundlessyoga.com/2008/04/10/energy-series-with-kim-weeks-200/</guid>
		<description><![CDATA[july 24 - sept 11
thursdays 730 - 930 a
this experimental class forms the building blocks of the 2009 boundless yoga healing energy program, which kim weeks, boundless founder and energy healer, is currently building. the class, led by kim, will teach hands-on healing work in a safe learning environment formed by a sacred circle.
]]></description>
		<wfw:commentRss>http://boundlessyoga.com/2008/04/10/energy-series-with-kim-weeks-200/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Intro to Yoga Series, $120</title>
		<link>http://boundlessyoga.com/2008/04/10/intro-to-yoga-series-120-2/</link>
		<comments>http://boundlessyoga.com/2008/04/10/intro-to-yoga-series-120-2/#comments</comments>
		<pubDate>Thu, 10 Apr 2008 15:07:47 +0000</pubDate>
		<dc:creator>kim</dc:creator>
		
		<category><![CDATA[Events]]></category>

		<category><![CDATA[asana]]></category>

		<category><![CDATA[series]]></category>

		<guid isPermaLink="false">http://boundlessyoga.com/2008/04/10/intro-to-yoga-series-120-2/</guid>
		<description><![CDATA[
May 18 - June 22
Sundays 530-630 p
think “downward dog” is a command for your labrador? can&#8217;t tell your asana from your elbow? this six-week session teaches the basic poses, breath patterns, and orientations encountered in a standard yoga class. it&#8217;s an essential building block for those interested in starting or re-learning the fundamentals of yoga.
]]></description>
		<wfw:commentRss>http://boundlessyoga.com/2008/04/10/intro-to-yoga-series-120-2/feed/</wfw:commentRss>
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