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Layne Morrison

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Layne Morrison believes first hand in the power of yoga to transform our lives and cultivate happiness from within. She is a current graduate of the Boundless teacher training and Yoga Therapy program. Layne has practiced yoga in a variety of styles for over a decade and also teaches on a volunteer basis for local nonprofits. She facilitates the passion of vinyasa flow in a therapeutic environment, with attention to alignment & accessibility for all bodies.

Posts by: Layne Morrison

Fostering Transformation in 2012

on 11:39 am December 31st, 2011 / Be the first to comment! »

It’s my honor to teach the last Boundless class of the year on Saturday December 31! Lets shed the old & ring in the new – with new excitement, new intention, & reinvigorated community. While there’s nothing hallowed about January 1 itself – Chinese will ring in the Year of the Dragon on January 23; most Indians celebrate Diwali in Oct/Nov – we can capitalize on the collective energy of New Year’s celebrations to heighten our practice.

At Boundless, our mission, Foster Transformation, might read like a continual New Years Resolution. The manifestations of our transformation are as unique as we are – in style and speed. Sometimes transformation comes quickly, other times slowly; transformation can be an effortless gift or require our deep dedication. Yet we can be assured of one thing: yoga will transform us, our body, our perspective and our relationships.

In yoga, we work with resolve through the notion of sankalpa, translated as “intention” or “will.” Yoga philosophy recognizes that we carve habits, pathways, channels through our actions, samskaras. Samskaras are deep traces of our past & patterns, unconscious and/or habitual motivators.  Through sankalpa – active intention – we marshal our inner energetic resources to redirect samskaras, to lessen the pull unwanted patterns. We direct our energy so we can live an intentional life true to ourselves and our potential. Awash in sankalpa, the chasms of these samskaras are smoothed.

What can you leave behind in 2011, and what will you foster in 2012?

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Boundless is an oasis of peace and learning in our work-obsessed city. everyone should come to Boundless to share in its approach to practicing yoga.

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