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Yoga for Weight Loss on NBC 4!


on 3:17 pm April 23rd, 2013 / 14 Comments »

Kim and Keith are joined by yogini Cassandra as she shows some core-strengthening poses that assist weight loss. Kim discusses how a few simple poses can be added to anyones routine to help  them tighten the belly and lose weight. To strengthen your core, check out our yoga for the core and power flow classes!

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14 Responses to “Yoga for Weight Loss on NBC 4!”

  1. [...] Kim and Keith are joined by yogini Cassandra as she shows some core- strengthening poses that assist weight loss. Kim discusses how a few simple poses can ……/yoga-for-weight-loss-on-nbc-… [...]

  2. Ashtanga yoga was in my practice but now i was thinking about to have some change and this exercise is looking quite nice and i am sure it will really be very helpful for loosing my extra weight. I will try my best to practice it. Thanks for sharing such valuable info with us.

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