How Yoga Balls can Strengthen the Core and Improve Posture on NBC4!
ellen on 10:49 am February 26th, 2013 / 2 Comments »
Kim is joined by Boundless teacher Elissa Margolin to talk with Keith about the benefits of using a yoga ball to improve core strength and posture! Learn how using a yoga ball at home during your daily tasks can help make you look and feel amazing! To rock that core even more, join Elissa at one of her weekly Flow classes at Boundless!
View more videos at: http://nbcwashington.com.
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( How Yoga Balls can Strengthen the Core and Improve Posture on NBC4!) Boundless Yoga in Washington DC…