Off the Mat: Mint Tea
One day last week, my carpool delivered me to work early, so I decided to try some tea at a coffee place I’d never been to before. The tea came and I took it too an outside table where I could sit, read and watch people walking by, Without intending to, I did not take a sip of tea, but instead inhaled the tea vapor, through my mouth, where it sprang from the hard palate to the back of the throat. I was not prepared for the sublime clarity of the mint flavor, it was as if the essence of the tea had been transferred directly to my nerve center. I was simultaneously thrilled and sated and felt without need to taste the liquid after that heady mint bounced around my head.
The “taste” of that experience was such that, of course, I hoped the tea itself would be divine. So I took a sip. I don’t know if it was the water the tea was brewed in, or other things that were mixed with the mint , but the tea itself had a strong taste of straw and dirt and! I was shocked and wondered if my taste buds were fooling me after being inundated with the pure mint essence. So I took another sip, but the taste was the same, still unclear and dirty. I opened the cup and looked at the tea bag, which was, in fact, half full of some yellow, straw-like substance. Perhaps it was chamomile, though the tea did not taste of chamomile. Whatever, the taste was quite disappointing!
This happens to me in other parts of my life too. I find myself involved in or observing a unique and wonderful moment, and, at that moment, conscious of it’s special wonder. That experience is often accompanied by a feeling of lightness, connection and deep gratitude. However, instead of being satisfied with that and taking the time to appreciate it fully, I often try to get “more” of that experience, which, of course, immediately moves me out of the moment of appreciation and connection and into a different state altogether: one in which I am alone, trying to accomplish something rather than surrendering to and staying in the experience of that moment. Why do I do that? Why does anyone do that? That’s a whole other blog and lifetime. It could be due to any number of common human faults, from impatience to greed to fear or ignorance.
Lucky for me, awareness is the first step toward change and while I often find a way to “pop” myself out of an experience, I don’t always. The times of being able to relax and be are more frequent than they used to be. And, for this particular Mint Tea experience, I decided to try “mouth-breathing” the tea vapor again, to see what that would be like. YUM! Almost as intense as the first time!

On June 2nd, 2010 at 3:29 pm LeahM Said:
Love it, Jody. I often try to capture/savor (uh-oh, attachment alert!) a moment, and end up feeling like it’s just not possible, so maybe experiencing a bit of disappointment around what should be a beautiful moment. Examples include looking at the awesome way summertime eve twilight reflects off buildings, inhaling the scent of my yummy breakfast cereal (seriously), etc. I hadn’t given this too much thought before, but as I”m writing, I see that I’m not just being in those moments, I am ATTACHING to them, and in doing so, well, not experiencing them and losing them. Good food for thought, thanks.