Rock the swellingsleeping!
So yesterday I spent most of the yoga practice sleeping — the pose to the left had a narcoleptic effect — and today, at least half of the practice with either my legs above my pelvis or hands above the heart to reduce swelling.
Rock it! The yoga of the third trimester in July in WDC!
This entry was posted
on Wednesday, July 29th, 2009 at 12:30 am and is filed under Tags: prenatal yoga, sweet chid of mine.
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