fugghedaboudit
last night i was at an anniversary party and had a few glasses of champagne. the mood was celebratory (local business = success!), the music consistently danceable (de la soul and prince!), and the people watching and food delicious.
i slept well, but not well enough, of course, to get up and do my pranayama practice, which is a goal for tuesdays. instead i slept in and wished i could sleep more. my body was recovering from that bit of alcohol, technically a poison that the body has to work harder to remove in order to return to “normal.”
a learning for a yogini aiming to be consistent in her practice above all else, when she still loves champagne and a good dance party.
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on Tuesday, December 9th, 2008 at 11:18 am and is filed under Tags: being present, how energy works, perspective, yoga and healing, yogic perspective.
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On January 28th, 2010 at 9:29 am Tiffany Erin Said:
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