flatlands

kim on 8:17 pm November 26th, 2008 / Be the first to comment! »

in savasana, there is an excellent opportunity to navel gaze. imagine your thighs–and indeed the bones of the thighs and legs–dropping toward the ground to such a degree that the tops of the thighs feel flat and smooth.

or at least like rolling hills. calm, rolling rounds of earth.

Tags: being present / inner yoga / navel gazing / perspective / the poses of yoga / the yoga of words / yoga meditations

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