navel gazing
so i thought today of an interpretation of this.
the energetic bodies of the 1st, 2nd, and 3rd chakras live in and alongside the tailbone and legs; abdomen; and solar plexus, respectively. their physical properties are those of earth, water, and fire–or earth, oceans/waters, and the sun.
think of using your inner eye and looking down at your own sun, water, and earth–as from the sky–and determining how your own inner planet is doing at that moment. how hot the sun, how turbulent or calm and rhythmic the waters, how stable the ground.
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on Tuesday, November 25th, 2008 at 6:38 pm and is filed under Tags: conservative yoga, how energy works, inner yoga, navel gazing, outer yoga, perspective, yoga and disease, yoga and healing, yoga and politics, yoga and the environment, yoga meditations.
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On May 12th, 2010 at 4:13 pm Cathey Dutchess Said:
Issues are so screwy, it will possibly only get better