Refresh, Relax, Restore: a Restorative yoga Workshop with Katie Hayes

Saturday, December 6 2008
(categories: Events, asana)

katie-hayes.jpg

December 6

saturday

130 - 4 p

Restore your mind, body, and soul with this 2.5 hour intense restorative workshop.  Perfect for any level yogi, this workshop will incorporate elements of Yin Yoga, restoratove, pranayama (breathing exercises), and meditation.  This class will help you feel more grounded and balanced - a necessity for the holiday season.

$35 online preregister / $40 day of

35 via: online now or
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