experienced in a yoga class, the first chakra comes alive in the legs, eyes, and inner ears. the stronger and more tubular the legs, the more relaxed and receptive the eyes and ears (and, by association, the rest of the senses).
try it. in your standing poses this week, imagine your legs waking up like as though they were controlled by that game litebrite some of played as kids, and see how you feel. post here to tell me what happens.
filed under: the boundless perspective, how energy works, more on yoga, yoga internal, the poses of yoga, yoga meditations, yoga and the chakras
This entry was posted on Monday, February 25th, 2008 at 2:44 pm and is filed under the boundless perspective, how energy works, more on yoga, yoga internal, the poses of yoga, yoga meditations, yoga and the chakras. You can follow any responses to this entry through the RSS 2.0 feed. You can skip to the end and leave a response. Pinging is currently not allowed.

