Kim Weeks / Owner, Instructor
kim weeks has been devoted to yoga since 1994, stumbling into it with a hamstring injury she sustained while training for the new york marathon. encouraged by a co-worker at JPMorgan and her sister in Santa Cruz, she looked up yoga in the yellow pages and chose Integral Yoga® because it sounded like an "integrated" approach to a word she wanted to know more about. during the deep relaxation period of her first class, she felt changed.
after spending much of the late 90's in asia and europe with her wall street job, kim left the corporate world in in 2002 to start boundless yoga, a washington, dc-based yoga studio that honors all forms of yoga. classes at boundless draw specifically on the krishnamachariya tradition and focus on one student at a time. kim believes that yoga is evolving rapidly as we enter the 21st century full-swing--and that it is a form of solace and inspiration in stressful times.
kim is a trained Integral Yoga teacher and has continued extensive study with jj gormley, erich schiffmann, rodney yee, sarah powers, jinsung, and, most recently, paul grilley and ramanand patel. in 2004 she lived in oakland, california to take part in rodney's advanced studies program at piedmont yoga studio.
kim focuses on the body as a constantly changing object in time and space, encouraging her asana students to experience delight and forgiveness as they observe their bodies, with simultaneous discrimination and non-judgment, according to the breath's direction. she also has a private energy practice and believes deeply in the innate healing capacity of the body, which she seeks to honor with each client.
for more information on private yoga, energy work, or the boundless yoga teacher training program, email kim@boundlessyoga.com.
peace in struggle
posted by kim
December 12th, 2007 at 2:00 pm
i just finished a great book, all about love. in concluding both the book and a story about the bible’s jacob, bell hooks (who is also from kentucky: represent!) quotes two other writers who address the way we can stay peaceful in the midst of strife:
in that calmness we begin to understand that peace is not the opposite of challenge and hardship. we understand that the presence of light is not a result of darkness ending. peace is found no in the absence of challenge but in our own capacity to be with hardship without judgment, prejudice, and resistance. we discover that we have the energy and the faith to heal ourselves, and the world, through openheartedness in this movement.
this, from soul food: stories to nourish the spirit and the heart, by jack kornfield and christina feldman.
’tis the season to remember these words, eh?