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The Yoga Blog

The Boundless Program Moves

ellen

on 3:15 pm July 9th, 2013 / Be the first to comment! »

We are excited to announce the new focused schedule starting July 20th at 2639 Connecticut Avenue, right across from the Woodley Park Metro and Circulator Bus.

Saturdays
2:00-4:00 pm: Semi-Privates and workshops with Kim, Elissa, and James
Sundays
1:00-2:30 pm: Yoga 1-2 with Carol

Our plan is to expand our schedule to Tuesdays, Thursday, Fridays, Saturdays, and Sundays starting in September. While this is not the full schedule we have offered for 12 years on U Street, we are taking the very best teachers to this location, and in focusing the schedule as we have, we believe that we are able to teach even better, more concentrated yoga classes!

Freedom Yoga for your Constitution

kim

kim on 4:17 pm July 2nd, 2013 / 5 Comments »

Kim and Elissa met with Eun at nbcwashington.com yesterday to have some fun with the freedom in yoga. Kim talked about yoga having three components: flexibility, strength, and balance.

View more videos at: http://nbcwashington.com.

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